Orange And Date Couscous

Round off the barbecue with this zesty, fruity side to make your tastebuds come alive!

The ingredient of Orange And Date Couscous

• 1 cup couscous
• 1 cup boiling water
• 1 large orange
• 1 2 cup pitted dried dates halved
• 1 small carrot peeled grated
• 1 cup fresh mint leaves finely chopped
• 1 4 cup pine nuts toasted
• 1 tbsp olive oil
• 1 2 tsp ground cumin
• 1 tsp caster sugar

The Instruction of orange and date couscous

• place couscous in a heatproof bowl add boiling water cover set aside for 5 minutes or until liquid has absorbed using a fork fluff to separate grains
• meanwhile peel and segment orange see note squeeze membrane over a bowl to reserve juice youll need 1 4 cup discard membrane place couscous orange segments dates carrot mint and pine nuts in a bowl
• place oil cumin sugar and reserved orange juice in a screw top jar season with salt and pepper secure lid shake to combine pour over couscous mixture toss to combine serve

Nutritions of Orange And Date Couscous

fatContent: 529 385 calories
saturatedFatContent: 13 1 grams fat
carbohydrateContent: 1 2 grams saturated fat
sugarContent: 89 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 9 8 grams protein
sodiumContent: n a

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