Thai Beef Salad
Monday, July 11, 2022
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Rustle up this quick and healthy salad in just a few minutes.
The ingredient of Thai Beef Salad
- 600g piece beef rump steak
- 1 4 cup loosely packed fresh coriander leaves stems and roots washed well coarsely chopped
- 1 4 cup loosely packed coarsely chopped fresh mint
- 2 fresh red birdseye chillies finely chopped
- 2 garlic cloves crushed
- 4cm piece fresh ginger peeled finely grated
- 60ml 1 4 cup fish sauce
- 1 1 2 tbsp finely grated lime rind
- 60ml 1 4 cup fresh lime juice
- 1 tbsp finely chopped palm sugar
- 1 tbsp finely chopped fresh lemon grass pale section only
- 4 fresh kaffir lime leaves centre vein removed finely shredded
- 80g baby rocket leaves
- 80g baby spinach leaves
The Instruction of thai beef salad
- preheat a barbecue or chargrill on high cook steak on preheated grill for 3 4 minutes each side for medium rare or until cooked to your liking transfer to a plate cover with foil and set aside for 5 minutes to rest use a sharp knife to thinly slice the steak
- combine the coriander mint chilli garlic ginger fish sauce lime rind and juice palm sugar lemon grass and lime leaves in a small bowl
- place the rocket spinach and beef in a large bowl and gently toss until combined divide beef salad among serving plates and spoon over the dressing serve immediately
Nutritions of Thai Beef Salad
fatContent: 241 629 caloriessaturatedFatContent: 9 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 6 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 33 grams protein
sodiumContent: 93 milligrams cholesterol