Thai Beef Salad


Rustle up this quick and healthy salad in just a few minutes.

The ingredient of Thai Beef Salad

  • 600g piece beef rump steak
  • 1 4 cup loosely packed fresh coriander leaves stems and roots washed well coarsely chopped
  • 1 4 cup loosely packed coarsely chopped fresh mint
  • 2 fresh red birdseye chillies finely chopped
  • 2 garlic cloves crushed
  • 4cm piece fresh ginger peeled finely grated
  • 60ml 1 4 cup fish sauce
  • 1 1 2 tbsp finely grated lime rind
  • 60ml 1 4 cup fresh lime juice
  • 1 tbsp finely chopped palm sugar
  • 1 tbsp finely chopped fresh lemon grass pale section only
  • 4 fresh kaffir lime leaves centre vein removed finely shredded
  • 80g baby rocket leaves
  • 80g baby spinach leaves

The Instruction of thai beef salad

  • preheat a barbecue or chargrill on high cook steak on preheated grill for 3 4 minutes each side for medium rare or until cooked to your liking transfer to a plate cover with foil and set aside for 5 minutes to rest use a sharp knife to thinly slice the steak
  • combine the coriander mint chilli garlic ginger fish sauce lime rind and juice palm sugar lemon grass and lime leaves in a small bowl
  • place the rocket spinach and beef in a large bowl and gently toss until combined divide beef salad among serving plates and spoon over the dressing serve immediately

Nutritions of Thai Beef Salad

fatContent: 241 629 calories
saturatedFatContent: 9 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 6 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 33 grams protein
sodiumContent: 93 milligrams cholesterol

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