Spicy Korean Pork Bowl
Sunday, July 10, 2022
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This healthy Korean-inspired dish features spicy pork on a bed of cauliflower rice.
The ingredient of Spicy Korean Pork Bowl
- 2 tsp gochujang paste
- 1 tbsp soy sauce plus extra to serve
- 2 tsp mirin
- 1 garlic clove crushed
- 500g lean pork fillet fat trimmed
- 2 tbsp rice wine vinegar
- 1 tsp caster sugar
- 1 carrot cut into noodles using a spiraliser
- 1 red capsicum deseeded thinly sliced
- 4 large radishes thinly sliced
- 1 cucumber cut into noodles using a spiraliser
- 1 small head cauliflower broken into florets
- 2 tsp sesame oil
- 80g baby spinach to serve
- lime cheeks to serve
- 1 tsp sesame seeds toasted to serve
The Instruction of spicy korean pork bowl
- combine gochujang paste soy mirin and garlic in a shallow dish add pork and turn to coat cover and set aside for 20 minutes
- preheat oven to 180c 160c fan forced line a baking tray place a wire rack in tray heat a large frying pan over high heat cook pork for 1 2 minutes each side until browned place on rack brush with remaining marinade roast for 12 15 minutes or until cooked to your liking transfer to a plate cover
- combine rice vinegar sugar and a pinch of salt in a bowl add the carrot capsicum radish and cucumber set aside for 5 minutes
- process the cauliflower in a food processor until mixture resembles rice microwave until just tender drain toss with sesame oil
- serve sliced pork with cauliflower rice drained pickles spinach and lime sprinkle with sesame seeds drizzle with extra soy
Nutritions of Spicy Korean Pork Bowl
fatContent: 260 749 caloriessaturatedFatContent: 6 grams fat
carbohydrateContent: 1 grams saturated fat
sugarContent: 13 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 34 grams protein
sodiumContent: n a