Leek Chickpea Fritters With Tzatziki


These vegetarian chickpea fritters are a delicious dinner idea.

The ingredient of Leek Chickpea Fritters With Tzatziki

  • 1 leek washed thinly sliced
  • 1 x 400g can chickpeas rinsed drained
  • 2 eggs lightly whisked
  • 1 1 2 tbsp plain flour
  • 1 1 2 tbsp chopped fresh continental parsley
  • salt freshly ground black pepper
  • 3 tsp olive oil
  • 1 x 200g container tzatziki

The Instruction of leek chickpea fritters with tzatziki

  • place leek in a bowl and cover with boiling water set aside for 1 2 minutes or until soft drain well place chickpeas in a bowl and use a fork to roughly mash add leek eggs flour and 1 tablespoon of parsley and stir until well combined season to taste
  • heat oil in a non stick frying pan over medium high heat to cook 4 fritters at a time place four 60ml 1 4 cup quantities of batter around edge of the pan allowing room for spreading cook for 2 3 minutes or until golden underneath turn and cook for a further 2 3 minutes transfer to a plate and cover with foil to keep warm repeat to make 12 fritters
  • to serve place 3 fritters on each plate and top with tzatziki sprinkle with remaining parsley

Nutritions of Leek Chickpea Fritters With Tzatziki

fatContent: 194 785 calories
saturatedFatContent: 8 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 17 grams carbohydrates
fibreContent: 5 grams sugar
proteinContent: n a
cholesterolContent: 11 grams protein
sodiumContent: 119 milligrams cholesterol

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