Roasted Seafood With Lemon And Herbs
Monday, May 2, 2022
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Create an Italian-style menu made to enjoy alfresco.
The ingredient of Roasted Seafood With Lemon And Herbs
- 8 scampi see note halved cleaned
- 8 large green prawns
- 8 scallops on the half shell
- 1 4 cup 60ml olive oil
- 2 garlic cloves finely chopped
- zest and juice of 1 lemon plus lemon wedges to serve
- 2 tbsp chopped lemon thyme or thyme
- 2 tbsp chopped flat leaf parsley
The Instruction of roasted seafood with lemon and herbs
- preheat the oven to 200u00b0c or the woodfired oven to 400u00b0c
- place seafood in a large baking dish in a single layer in a bowl mix oil garlic zest juice and thyme then brush over seafood and season bake for 10 minutes or in the centre of the woodfired oven for 5 7 minutes until seafood is cooked scatter with parsley and serve with lemon wedges
Nutritions of Roasted Seafood With Lemon And Herbs
fatContent: 215 817 caloriessaturatedFatContent: 14 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 21 grams protein
sodiumContent: 126 milligrams cholesterol