Vegetable And Tofu Nasi Goreng Recipe

For a healthier vegetarian main, try this Indonesian nasi goreng. Its also budget-friendly and ready in 40 minutes.

The ingredient of Vegetable And Tofu Nasi Goreng Recipe

• 1 2 head 600g cauliflower chopped
• 400g broccoli chopped
• 2 large carrots chopped
• 300g block firm tofu
• 1 1 2 tbsp peanut oil
• 4 green onions sliced plus extra thinly sliced to serve
• 5cm piece fresh ginger finely grated
• 1 4 cup vegetarian oyster sauce
• 1 tbsp kecap manis
• 1 cup bean sprouts trimmed
• 4 eggs
• 1 cup fresh coriander leaves plus extra to serve
• 1 tbsp sambal oelek
• lime wedges to serve

The Instruction of vegetable and tofu nasi goreng recipe

• place cauli ower in a food processor process until very nely chopped transfer to a bowl repeat with broccoli and carrot
• cut tofu crossways into 1cm thick slices cut each slice in half crossways heat a wok over high heat add 1 tablespoon oil swirl to coat cook tofu in 2 batches turning occasionally for 3 minutes or until golden transfer to a plate lined with paper towel
• add onion and ginger to wok stir fry for 1 minute or until fragrant add processed vegetables stir fry for 3 minutes or until tender add oyster sauce kecap manis and bean sprouts stir fry for 30 seconds or until combined remove from heat
• heat remaining oil in a large non stick frying pan over medium heat crack eggs into pan cook for 2 minutes or until whites are just set
• toss coriander through vegetable mixture divide among serving bowls top with tofu egg extra coriander and onion serve with sambal oelek and lime wedges

Nutritions of Vegetable And Tofu Nasi Goreng Recipe

fatContent: 356 588 calories
saturatedFatContent: 17 3 grams fat
carbohydrateContent: 3 1 grams saturated fat
sugarContent: 17 6 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 25 1 grams protein
sodiumContent: 215 milligrams cholesterol

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