Swedish Style Meatballs


Now vegetarians can enjoy everyones favourite food court food.

The ingredient of Swedish Style Meatballs

  • 1 tbsp olive oil
  • 1 onion finely chopped
  • 2 sticks celery diced
  • 2 garlic cloves crushed
  • 1 tsp finely grated lemon zest
  • 1 tsp allspice
  • 200g button mushrooms sliced
  • 1 carrot grated
  • 45g 1 2 cup rolled oats
  • 2 tbsp chopped fresh dill plus extra sprigs to serve
  • 400g tin lentils rinsed drained
  • 2 tsp cornflour
  • 125ml 1 2 cup massel beef style liquid stock
  • 80ml 1 3 cup pure cream
  • coles cranberry sauce to serve

The Instruction of swedish style meatballs

  • heat half the oil in a medium non stick frying pan over medium heat cook onion and celery stirring for 3 4 minutes or until softened add garlic zest allspice and mushrooms and cook stirring for 5 6 minutes or until mushrooms are golden and all the liquid has evaporated add carrot and stir to combine set aside to cool
  • preheat oven to 200u00b0c 180u00b0c fan forced line a baking tray with baking paper process oats in a food processor until finely ground transfer to a bowl add lentils and process until coarse crumbs add mushroom mixture and 1 tablespoon dill process until finely chopped add oats and process until combined season with salt and pepper use clean hands to shape mixture into 20 balls
  • place meatballs on prepared tray and lightly spray with oil bake for 15 20 minutes turning halfway through or until golden and crisp
  • meanwhile combine cornflour and 2 teaspoons cold water in a small bowl until smooth combine stock and cornflour mixture in a small saucepan and bring to the boil stirring over a medium heat reduce heat and simmer for 3 minutes add cream and simmer for 2 3 minutes or until slightly thickened stir in remaining dill
  • pile meatballs onto a serving platter drizzle over sauce and serve with cranberry sauce sprinkled with extra dill

Nutritions of Swedish Style Meatballs

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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