Wholemeal Banana And Raspberry Muffins


These tasty wholemeal muffins make breakfast extra special.

The ingredient of Wholemeal Banana And Raspberry Muffins

  • 1 cup 160g wholemeal self raising flour
  • 1 2 cup 75g self raising flour
  • 1 2 cup 100g brown sugar
  • 1 2 tsp bicarbonate of soda
  • 1 2 cup 125ml mashed banana
  • 1 3 cup 80ml vegetable oil
  • 1 egg
  • 3 4 cup 185ml milk
  • 1 2 cup frozen raspberries
  • 200g light cream cheese
  • 2 tbsp icing sugar mixture
  • 1 tsp finely grated lemon rind

The Instruction of wholemeal banana and raspberry muffins

  • preheat oven to 180c line twelve holes 1 3 cup 80ml capacity muffin pan with paper cases
  • combine the flours sugar and bicarbonate of soda in a large bowl make a well in the centre whisk the mashed banana oil egg and milk together in a jug pour into the well and add the raspberries gently stir until just combined be careful not to over stir
  • spoon mixture evenly among prepared muffin holes bake for 15 to 20 minutes or until a skewer inserted in the centre comes out clean remove from oven and set aside to cool
  • use an electric mixer to beat cream cheese icing sugar and lemon rind in a small bowl until lightly and fluffy spread icing over the top of each muffin to serve

Nutritions of Wholemeal Banana And Raspberry Muffins

fatContent: 240 912 calories
saturatedFatContent: 13 2 grams fat
carbohydrateContent: 4 5 grams saturated fat
sugarContent: 26 8 grams carbohydrates
fibreContent: 11 8 grams sugar
proteinContent: n a
cholesterolContent: 4 7 grams protein
sodiumContent: 33 milligrams cholesterol

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