Prosciutto, Zucchini Goats Cheese Frittatas
Thursday, December 16, 2021
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These individual frittatas encased in prosciutto are perfect to hold in one hand while you sip a cooling drink with the other.
The ingredient of Prosciutto Zucchini Goats Cheese Frittatas
- olive oil spray
- 1 medium zucchini cut crossways into 12 slices
- 2 tsp olive oil
- 3 eggs lightly whisked
- 2 tbsp pouring cream
- 1 tbsp chopped fresh basil
- 2 tbsp finely grated parmesan
- 6 long slices prosciutto
- 6 small cherry tomatoes halved
- 30g soft goats cheese crumbled
The Instruction of prosciutto zucchini goats cheese frittatas
- preheat oven to 160u00b0c spray six 80ml 1 3 cup capacity muffin pans with oil preheat a barbecue grill or chargrill on hightoss the zucchini in the oil to coat cook for 5 minutes or until just tendertransfer to a plate set aside to cool slightly
- combine the egg cream basil and parmesan in a bowl line the base and side of each pan with 1 prosciutto slice pour in the egg mixturetop with the zucchini tomato and goats cheese
- bake for 20 25 minutes or until just set set aside in the pans for 5 minutes to cool before turning onto a wire rack to cool completely
Nutritions of Prosciutto Zucchini Goats Cheese Frittatas
fatContent: 130 255 caloriessaturatedFatContent: 11 grams fat
carbohydrateContent: 5 grams saturated fat
sugarContent: 1 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 8 grams protein
sodiumContent: n a