Fresh Summer Vegetable Salad

This fresh summer vegetable salad is perfect for family barbecues & picnics.

The ingredient of Fresh Summer Vegetable Salad

• 4 limes
• 1 large shallot finely chopped about 1 4 cup
• 1 4 cup extra virgin olive oil
• 360g thin green beans trimmed
• 2 ears fresh corn kernels removed about 1 1 2 cups kernels
• 1 red capsicum seeded diced
• 2 lebanese cucumbers quartered lengthways thinly sliced crossways into wedges
• 350g cherry tomatoes halved
• 3 spring onions thinly sliced
• 1 fresh long red chilli very thinly sliced into rounds
• 1 3 cup fresh coriander leaves coarsely chopped
• 1 avocado peeled pitted diced

The Instruction of fresh summer vegetable salad

• to make vinaigrette grate 1 tablespoon of the lime peel into a medium bowl then squeeze 1 4 cup of juice from the limes into the bowl whisk in shallot then whisk in oil season to taste with salt
• to prepare salad bring a large saucepan of salted water to a boil over high heat add beans and cook for 1 2 mins or until bright green and crisp tender drain and transfer the vegetables to a baking tray and refrigerate until cold cut beans into 1 5cm pieces
• to serve in a large wide shallow bowl toss the beans corn capsicum cucumbers tomatoes spring onions chilli and half the coriander with enough vinaigrette to coat season salad to taste with salt sprinkle avocado and remaining coriander over and serve immediately

Nutritions of Fresh Summer Vegetable Salad

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

Share this post