Sweet Potato And Haloumi Sunshine Salad Recipe

For a salad with all the toppings try this delicious, vegetarian sweet potato and haloumi recipe.

The ingredient of Sweet Potato And Haloumi Sunshine Salad Recipe

• 2 5kg sweet potato peeled cut into 1cm thick 10cm long sticks
• 1 small red onion sliced into thin rings
• 1 tsp salt
• 1 tsp sugar
• 125ml 1 2 cup fresh lemon juice
• 290g 1 1 2 cups couscous
• 75g 1 2 cup pistachio kernels coarsely chopped
• 2 green shallots thinly sliced
• 3 4 cup chopped fresh mint plus extra leaves to serve
• 3 4 cup chopped fresh dill
• 60ml 1 4 cup extra virgin olive oil
• 400g cherry tomato medley halved
• 80g haloumi
• 1 2 green oak lettuce leaves separated
• 50g bought roasted chickpeas
• 65g 1 3 cup pomegranate arils
• 1 avocado thinly sliced crossways
• yoghurt and beetroot dip to serve
• sumac to sprinkle

The Instruction of sweet potato and haloumi sunshine salad recipe

• preheat the oven to 200c 180c fan forced line two large baking trays with baking paper divide the sweet potato among the trays spray well with oil spray season well bake swapping the trays halfway through for 45 50 minutes or until crisp on the edges
• combine the onion 1 teaspoon salt sugar and 1 3 cup of the lemon juice in a glass or ceramic bowl set aside stirring occasionally for 15 minutes or until pickled
• meanwhile place the couscous in a heatproof bowl add 375ml 1 1u20442 cups boiling water and stir to combine set aside for 5 minutes to absorb use a fork to fluff the grains to separate set aside to cool
• add the pistachio shallot 1 2 cup of the mint 1 2 cup of the dill 2 tablespoons of the oil and remaining 2 tablespoons of lemon juice to the couscous and toss to combine
• combine the tomato and remaining mint dill and oil in a bowl season
• cut the haloumi into 1cm thick slices then cut each slice into thirds crossways heat a non stick frying pan over mediumhigh heat cook the haloumi for 1 2 minutes each side or until golden transfer to a plate
• divide the sweet potato among four plates to look like a sun top with the lettuce and couscous tabouli sprinkle with chickpeas and pomegranate top with the tomato mixture avocado and drained pickled onion place spoonfuls of yoghurt and beetroot dip on top top with the haloumi and sprinkle with sumac and extra mint leaves

Nutritions of Sweet Potato And Haloumi Sunshine Salad Recipe

fatContent: 1178 27 calories
saturatedFatContent: 40 grams fat
carbohydrateContent: 8 grams saturated fat
sugarContent: 152 5 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 35 5 grams protein
sodiumContent: n a

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