Linguine With Barramundi And Olives Recipe
Sunday, November 7, 2021
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A bowl of linguine with barramundi and olives is a bowl of goodness!
The ingredient of Linguine With Barramundi And Olives Recipe
- 375g linguine
- 2 tbsp olive oil
- 500g coles australian ocean barramundi portions cut into 3cm pieces
- 250g cherry tomatoes
- 2 garlic cloves thinly sliced
- 200g tuscan kale chopped
- 170g can quartered artichoke hearts drained
- 1 2 cup 75g pitted kalamata olives
- 2 tbsp lemon juice
The Instruction of linguine with barramundi and olives recipe
- cook the pasta in a large saucepan of boiling water following packet directions or until al dente drain well reserving u00bc cup 60ml cooking liquid
- meanwhile heat the oil in a large frying pan over medium high heat add the barramundi and cook tossing gently for 2 3 mins or until just cooked through transfer to a plate
- add the tomatoes and garlic to the frying pan cook tossing gently for 2 3 mins or until tomatoes begin to collapse add the kale cook tossing for 1 min or until kale just wilts
- add the artichoke olives lemon juice pasta and reserved cooking liquid to the tomato mixture in the pan cook tossing for 1 min or until heated through season add the barramundi and gently toss to combine
- divide the pasta mixture evenly among serving bowls
Nutritions of Linguine With Barramundi And Olives Recipe
fatContent: 596 544 caloriessaturatedFatContent: 26 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 68 grams carbohydrates
fibreContent: 4 grams sugar
proteinContent: n a
cholesterolContent: 38 grams protein
sodiumContent: n a