Minestrone Soup


A hearty comforting minestrone soup for those cold winter nights.

The ingredient of Minestrone Soup

  • 1 1 2 tablespoons olive oil
  • 250g pancetta
  • 1 onion
  • 1 carrot
  • 2 celery sticks
  • 6 cups beef consomme
  • 1 x 400g can italian diced roma tomatoes
  • 2 tablespoons tomato paste
  • sea salt and black pepper
  • 1 cup shell pasta
  • 1 cup finely shredded cabbage
  • 1 2 cup frozen peas
  • 1 zucchini
  • 1 x 400g can rinsed cannellini beans
  • parmesan to serve
  • crusty bread to serve

The Instruction of minestrone soup

  • heat 1 1 2 tablespoons olive oil in large saucepan cook 250g pancetta 1 onion 1 carrot all chopped and 2 celery stalks sliced stir and cook for 3 minutes or until onion is soft
  • add 6 cups beef consomme 1 x 400g can italian diced roma tomatoes 2 tablespoons tomato paste and sea salt and pepper bring to the boil simmer cover for 25 minutes or until vegetables are tender stir occasionally
  • add 1 cup small shell pasta 1 cup finely shredded cabbage 1 2 cup frozen peas and 1 zucchini chopped boil uncovered for 8 10 mins stir through 1 x 400g can rinsed cannellini beans serve with parmesan and crusty bread

Nutritions of Minestrone Soup

fatContent: 387 658 calories
saturatedFatContent: 13 grams fat
carbohydrateContent: 4 grams saturated fat
sugarContent: 40 grams carbohydrates
fibreContent: 7 grams sugar
proteinContent: n a
cholesterolContent: 24 grams protein
sodiumContent: 24 milligrams cholesterol

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