Bean And Rocket Salad

This bean salad makes a perfect accompaniment to a family barbecue.

The ingredient of Bean And Rocket Salad

• 2 x 300g cans four bean mix rinsed and drained
• 400g can chickpeas rinsed and drained
• 250g cherry tomatoes halved
• 125g baby rocket
• 2 tbsp red wine vinegar
• 1 4 cup 60ml olive oil
• 2 tsp wholegrain mustard
• salt and cracked black pepper to season

The Instruction of bean and rocket salad

• place the four bean mix in a large bowl with the chickpeas cherry tomatoes and rocket
• to make the dressing place the vinegar olive oil mustard salt and pepper in a small bowl and whisk until well combined
• toss the dressing with the salad and serve immediately

Nutritions of Bean And Rocket Salad

fatContent: 209 603 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 17 grams carbohydrates
fibreContent: 3 grams sugar
proteinContent: n a
cholesterolContent: 8 grams protein
sodiumContent: n a

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