Vegetable And Bacon Quiches
Tuesday, July 20, 2021
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These mini quiches are just perfect for afternoon tea or last-minute guests.
The ingredient of Vegetable And Bacon Quiches
- 2 sheets frozen ready rolled shortcrust pastry partially thawed
- 125g baby corn thinly sliced
- 1 medium zucchini grated
- 1 small brown onion halved thinly sliced
- 3 rindless shortcut bacon rashers finely chopped
- 1 2 cup reduced fat grated cheese
- 1 egg
- 3 4 cup pure cream
The Instruction of vegetable and bacon quiches
- preheat oven to 200c 180c fan forced grease four 3cm deep 10cm base fluted loose based tart pans cut pastry sheets in half diagonally line base and side of each pan with 1 piece pastry trim excess
- place pans on a baking tray refrigerate for 10 minutes prick pastry bases with a fork bake for 10 minutes or until light golden remove from oven
- meanwhile combine corn zucchini onion bacon and cheese in a bowl whisk egg and cream in a jug season with salt and pepper
- divide corn mixture between pastry cases pour egg mixture over corn mixture bake for 20 to 25 minutes or until golden and puffed stand in pans for 5 minutes serve
Nutritions of Vegetable And Bacon Quiches
fatContent: 618 771 caloriessaturatedFatContent: 46 grams fat
carbohydrateContent: 26 grams saturated fat
sugarContent: 36 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 15 2 grams protein
sodiumContent: 150 milligrams cholesterol