Lamb Beet Greens
Monday, June 7, 2021
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Lamb & Beet Greens With Meat, Onion, Celery, Pumpkin, Bone Broth, Lemon, Dried Thyme, Cinnamon, Minced Garlic, Salt, Beet Greens, Olive Oil, Spice
The ingredient of Lamb Beet Greens
- 1 pound meat stewing lamb
- 1 onion small
- 3 stems celery
- 8 ounces pumpkin roasted kabocha squash or canned pumpkin check labels
- 12 ounces bone broth
- 1 lemon
- 1 teaspoon dried thyme
- 1 pinch cinnamon
- 1 teaspoon minced garlic
- 2 teaspoons salt
- 2 cups beet greens shredded
- 1 teaspoon olive oil
- 5 spice and black pepper
Nutritions of Lamb Beet Greens
calories: nutritioninformationcarbohydrateContent: 780 calories
cholesterolContent: 23 grams
fatContent: 170 milligrams
fiberContent: 57 grams
proteinContent: 7 grams
saturatedFatContent: 45 grams
sodiumContent: 23 grams
sugarContent: 2920 milligrams
: 5 grams