Healthier Haloumi Salad Recipe For Two

With a nod to Mexican flavours, this hearty haloumi salad makes a great midweek dinner for two.

The ingredient of Healthier Haloumi Salad Recipe For Two

• 1 tbsp extra virgin olive oil
• 1 2 small red onion finely chopped
• 1 garlic clove crushed
• 1 1 2 tsp ground cumin
• 1 1 2 tsp smoked paprika
• 1 tsp ground oregano
• 1 4 tsp dried chilli flakes
• 125g lean beef mince
• 200g canned crushed tomatoes
• 1 small yellow capsicum chopped
• 125g of packet 90 second microwave doongara rice
• 1 2 cup canned black beans drained rinsed
• 1 1 2 tbsp chopped fresh coriander leaves plus extra sprigs to serve
• 100g haloumi cheese sliced
• 1 2 small avocado sliced
• 1 2 cup shredded iceberg lettuce
• 100g tomato medley halved
• 1 2 long red chilli sliced
• 1 lime halved to serve

The Instruction of healthier haloumi salad recipe for two

• heat 2 teaspoons oil in a large frying pan over medium high heat cook onion stirring for 5 minutes or until softened add garlic cumin paprika oregano and chilli flakes cook stirring for 1 minute or until fragrant add mince cook breaking up lumps with a wooden spoon for 5 minutes or until browned all over
• add crushed tomatoes and capsicum season with salt and pepper cook stirring for 2 minutes add rice and beans cook stirring occasionally for 10 minutes or until rice is heated through stir in chopped coriander
• meanwhile heat remaining oil in a small frying pan over medium high heat cook haloumi in 2 batches for 2 to 3 minutes each side or until golden
• arrange avocado haloumi lettuce halved tomatoes chilli and lime on mince mixture serve sprinkled with extra coriander sprigs

Nutritions of Healthier Haloumi Salad Recipe For Two

fatContent: n a
saturatedFatContent: n a

carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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