Rosemary Chicken Pasta Salad

Make a healthy and nutritious dinner tonight with this simple and fast chicken pasta recipe.

The ingredient of Rosemary Chicken Pasta Salad

• 4 about 120g each chicken breast schnitzels
• 5 sprigs fresh rosemary leaves picked
• 2 garlic cloves chopped
• 1 lemon rind grated juiced
• 1 tbsp olive oil
• salt freshly ground pepper
• 250g penne rigate
• 100g semi dried tomatoes
• 60g marinated artichokes drained thinly sliced
• 1 bunch rocket trimmed
• 100g fresh ricotta crumbled

The Instruction of rosemary chicken pasta salad

• place the chicken breast schnitzels in a glass or ceramic dish add the rosemary garlic lemon juice lemon rind and olive oil season with salt and pepper cover and refrigerate until required
• cook the pasta in a large saucepan of boiling water according to packet instructions or until al dente drain and return to the pan
• add the semi dried tomatoes artichokes rocket and ricotta season with the salt and pepper
• heat a barbeque grill or chargrill pan on a medium high heat cook the chicken for 2 minutes each side or until golden and cooked through slice and serve with the pasta salad

Nutritions of Rosemary Chicken Pasta Salad

fatContent: 481 824 calories
saturatedFatContent: 10 grams fat
carbohydrateContent: 3 grams saturated fat
sugarContent: 54 grams carbohydrates
fibreContent: 10 grams sugar
proteinContent: n a
cholesterolContent: 39 grams protein
sodiumContent: 81 milligrams cholesterol

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