Sausage And Pumpkin Curry

Whip up a delicious and budget friendly meal with this delicious sausage and pumpkin curry recipe.

The ingredient of Sausage And Pumpkin Curry

• 1 tbsp vegetable oil
• 8 thick beef sausages
• 1 large red onion chopped
• 700g butternut pumpkin peeled cut into 2cm pieces
• 500g sebago potatoes peeled cut into 2cm pieces
• 2 medium zucchini halved lengthways thickly sliced
• 1 3 cup rogan josh curry paste
• 2 cups massel beef stock
• 2 tbsp chopped fresh coriander leaves
• steamed basmati rice to serve
• plain yoghurt to serve
• fresh coriander leaves to serve

The Instruction of sausage and pumpkin curry

• heat 2 teaspoons oil in a large deep frying pan over medium high heat cook sausages turning for 8 to 10 minutes or until browned and just cooked through transfer to a plate
• add remaining oil to pan cook onion pumpkin potato and zucchini stirring for 5 minutes or until onion has softened add curry paste cook for 1 minute or until fragrant add stock bring to a simmer
• meanwhile thickly slice sausages add to pan simmer covered for 20 minutes or until pumpkin is tender remove from heat stir in chopped coriander serve with rice yoghurt and coriander leaves

Nutritions of Sausage And Pumpkin Curry

fatContent: 877 13 calories
saturatedFatContent: 47 8 grams fat
carbohydrateContent: 17 2 grams saturated fat
sugarContent: 93 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 32 1 grams protein
sodiumContent: 82 milligrams cholesterol

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