Pork Almond Stir Fry

Almonds add crunch to this healthier pork stir-fry.

The ingredient of Pork Almond Stir Fry

• 1 x 100g pkt sunsol blanched almonds
• 2 tsp peanut oil
• 500g pork fillet thinly sliced
• 1 red capsicum deseeded thinly sliced
• 150g snow peas trimmed halved
• 2 garlic cloves crushed
• 1 tbsp oyster sauce
• 1 tbsp sweet chilli sauce
• 1 tbsp water
• steamed sunrice low gi rice to serve

The Instruction of pork almond stir fry

• heat a wok or large frying pan over high heat add the almonds and cook tossing for 5 minutes or until toasted transfer to a plate
• heat the oil in the wok add half the pork and stir fry for 3 4 minutes transfer to a plate repeat with the remaining pork reheating the wok between batches
• add the capsicum snow peas and garlic to the wok and stir fry for 2 3 minutes or until tender crisp add the oyster sauce sweet chilli sauce and water and bring to the boil return the pork and almonds to the wok and toss until combined serve immediately with rice

Nutritions of Pork Almond Stir Fry

fatContent: 331 254 calories
saturatedFatContent: 17 grams fat
carbohydrateContent: 2 grams saturated fat
sugarContent: 12 grams carbohydrates
fibreContent: 7 grams sugar
proteinContent: n a
cholesterolContent: 35 grams protein
sodiumContent: n a

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