Healthy Chicken Pasta Salad Recipe

Weve given classic creamy pasta salad a healthy makeover by using buckwheat pasta and a lighter zesty dressing, as well adding lots of nutritious ingredients such as vegies, seeds and chicken.

The ingredient of Healthy Chicken Pasta Salad Recipe

• 250g buckwheat pasta or chickpea pasta
• 150g sugar snap peas trimmed
• 150g 1 cup frozen peas thawed
• 50g spinach leaves
• 300g shredded barbecue chicken see notes
• 1 2 cup fresh mint leaves
• 1 lemon zested juiced
• 80 ml 1 3 cup buttermilk
• 1 tbsp chipotle mayonnaise
• 2 tbsp seed mix pine nut pepita sunflower seed toasted

The Instruction of healthy chicken pasta salad recipe

• cook pasta in a large saucepan of boiling water according to packet directions or until al dente add snap peas and thawed peas in the last minute of cooking drain rinse under cold water
• place pasta and peas in a large bowl add spinach leaves chicken mint and lemon zest toss to combine
• whisk 1 2 tablespoons lemon juice with buttermilk and mayonnaise season well divide salad between serving bowls drizzle over dressing and scatter with toasted seeds to serve

Nutritions of Healthy Chicken Pasta Salad Recipe

fatContent: n a
saturatedFatContent: n a
carbohydrateContent: n a
sugarContent: n a
fibreContent: n a
proteinContent: n a
cholesterolContent: n a
sodiumContent: n a

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