Family Beef And Vegetable Pie

Tasty, versatile and easy to clean up afterwards, this meal with mince is perfect for the weeknights.

The ingredient of Family Beef And Vegetable Pie

• 1 tbsp olive oil
• 1 medium brown onion chopped
• 2 garlic cloves crushed
• 600g beef mince
• 1 4 cup instant gravy powder
• 1 1 2 cups frozen mixed vegetables
• 2 tbsp barbecue sauce
• 1 tbsp worcestershire sauce
• 2 tbsp chopped fresh flat leaf parsley leaves
• 1 egg lightly beaten
• 1 sheet frozen puff pastry partially thawed

The Instruction of family beef and vegetable pie

• preheat oven to 220u00b0c 180u00b0c fan forced heat oil in a frying pan over medium high heat add onion and garlic cook stirring for 3 minutes or until onion has softened add mince cook stirring with a wooden spoon to break up mince for 8 to 10 minutes or until browned and cooked through
• add gravy powder cook stirring for 1 minute or until coated stir in 1 cup cold water bring to the boil reduce heat to medium low add vegetables simmer stirring occasionally for 5 minutes or until vegetables are just tender add barbecue sauce worcestershire sauce and parsley cook for 1 minute set aside for 5 minutes to cool slightly
• spoon mixture into a 3cm deep 24cm top pie dish brush top edge of dish with a little egg place pastry over filling press edge to seal trim excess brush pie top with egg prick centre of pie to let steam escape bake for 20 to 25 minutes or until top is golden and puffed serve

Nutritions of Family Beef And Vegetable Pie

fatContent: 496 881 calories
saturatedFatContent: 27 7 grams fat
carbohydrateContent: 11 2 grams saturated fat
sugarContent: 27 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 33 9 grams protein
sodiumContent: 144 milligrams cholesterol

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