Beef And Potato Curry

This delicious beef and potato curry is perfect on a winter night.

The ingredient of Beef And Potato Curry

• 1 tbsp vegetable oil
• 2 small onions quartered
• 500g coles beef stir fry strips
• 1 4 cup valcom massaman curry paste
• 1 x 400ml tcc coconut milk
• 750g edgell tiny taters drained and halved see tip below
• 1 cup frozen beans
• 2 x 250g pkts coles brand microwave basmati rice
• mango chutney to serve

The Instruction of beef and potato curry

• heat oil in a large saucepan over medium high heat add onion and beef strips and cook stirring for 5 mins or until browned add curry paste and coconut milk and cook covered for 20 mins or until beef is tender
• add potatoes and beans and cook for 5 mins more until heated through serve with cooked rice and mango chutney

Nutritions of Beef And Potato Curry

fatContent: 880 954 calories
saturatedFatContent: 38 8 grams fat

carbohydrateContent: 25 8 grams saturated fat
sugarContent: 83 9 grams carbohydrates
fibreContent: 5 8 grams sugar
proteinContent: n a
cholesterolContent: 51 grams protein
sodiumContent: 112 milligrams cholesterol

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