Cherry And Berry Slushies

If you do like to be beside the seaside, make these fruity low-fat slushies and take them with you for a day of fun in the sun.

The ingredient of Cherry And Berry Slushies

• 185ml 3 4 cup water
• 75g 1 3 cup caster sugar
• 2 tbsp fresh lemon juice
• 300g pitted fresh cherries or thawed frozen cherries
• 250g 1 punnet strawberries washed hulled

The Instruction of cherry and berry slushies

• combine the water sugar and lemon juice in a small saucepan and stir over low heat for 1 minute or until the sugar dissolves see microwave tip
• place the sugar mixture cherries and strawberries in the bowl of a food processor or blender and process until smooth pour the mixture into a shallow freezer proof container and freeze for 3 4 hours or until almost frozen
• break the mixture up with a spoon and place in the bowl of a food processor and process until smooth pour into four 250ml 1 cup plastic freezer proof cups cover with foil and place in the freezer overnight microwave tip place the water sugar and lemon juice in a 500ml 2 cup heatproof microwave safe jug or bowl cook on high 800watts 100 for 1 minute stirring occasionally until sugar dissolves

Nutritions of Cherry And Berry Slushies

fatContent: 164 91 calories
saturatedFatContent: 0 5 grams fat
carbohydrateContent: n a
sugarContent: 39 grams carbohydrates
fibreContent: n a
proteinContent: n a
cholesterolContent: 2 grams protein
sodiumContent: n a

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