Chicken And Chickpea Tray Bake Recipe

After just five minutes prep time and 30 minutes in the oven youll have a mouth-watering chicken tray bake that kills two birds with one stone. Serve it to the family for dinner, then pack it up for lunch the next day.

The ingredient of Chicken And Chickpea Tray Bake Recipe

• 8 coles rspca approved australian chicken drumsticks
• 400g can chickpeas rinsed drained
• 1 tbsp moroccan seasoning
• 500g vine ripened cherry tomatoes
• 60g pkt coles australian baby spinach

The Instruction of chicken and chickpea tray bake recipe

• preheat oven to 200u00b0c grease a large baking dish
• arrange the chicken and chickpeas in the prepared dish sprinkle with the moroccan seasoning bake for 30 mins or until the chicken is cooked through adding the tomatoes to the dish for the last 10 mins of cooking time
• add spinach to dish cover with foil and set aside for 5 mins to rest season

Nutritions of Chicken And Chickpea Tray Bake Recipe

fatContent: 472 981 calories
saturatedFatContent: 24 grams fat

carbohydrateContent: 7 grams saturated fat
sugarContent: 15 grams carbohydrates
fibreContent: 4 grams sugar
proteinContent: n a
cholesterolContent: 47 grams protein
sodiumContent: n a

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